Aquatics - Adult pool programs
Swim in our Salt-Water pool. CSC offers a state-of-the-art swimming experience. Enjoy the benfits of swimming in a salt water pool with less chlorine smell & taste & less irritation to the skin & eyes.
Whether swimming laps or taking an aquatics fitness class, Commonwealth Sports Club's swimming pool is the perfect place for impact free workouts. We offer a year-round, indoor salt water lap pool with 5 lap lanes. Our outdoor roof deck pool is great during the summer months for swim lessons and other aquatics classes as well as relaxing and getting some sun.
join commonwealth sports club and receive a complimentary swim lesson
Learn to Swim
10 half hour sessions that work through the basics of kicking, breathing, floating, and into an introduction of the basic freestyle stroke. The instructor will be in the water with the participant to ensure their comfort and provide more specific instruction.
Stroke Perfections
5 individually tailored half hour sessions to improve speed, stroke pattern, cardiac endurance, and lung capacity.
Swim Technique Review
An hour devoted to review of current swim technique and offering drills and tips to improve in all different strokes.
aquatics Fitness Classes
Low impact group exercise classes make for a great cardiovascular workout. Check the Group Exercise Schedule for more details.