Elizabeth began her training career working with beginner triathletes. Having competed in 2 triathlons herself, she led a group of individuals in a training program and competing in their first sprint triathlon. It was this experience that encouraged her to begin personal training.

Elizabeth enjoys the intense one-on-one approach to fitness training. Her clients enjoy sessions with a wide variety of exercises to keep them motivated, along with a focus on having fun. Developing a personalized program to help her clients reach their fitness goals and assisting them in improving beyond their expectations is what motivates Elizabeth in her career.

Elizabeth’s interests outside of work involve any sport or outdoor activity. She was a member of the University of North Texas Women’s Lacrosse team in college and her other favorite sports include tennis, swimming, golf, mountain biking and snowboarding. Attending any major sporting event is her absolute favorite thing to do!