Group Training

RPM Group Training


RPM - Results Powered by Movement

Turn fat to muscle and tone your entire body after just 4 weeks with our fitness training tailored specifically for your goals. The RPM training system is group training that works.

Watch our Video: Burn Fat & Get Toned

Boxing Bootcamp


Move from boxing fundamentals into a more advanced boxing conditioning workout. It's a cardiovascular and strength mix of boxing exercises and drills designed to test your toughness! How tough are you?

TRX Bootcamp


This outdoor TRX Suspension Training Bootcamp combines suspension training with Bootcamp style body weight movements for a challenging CORE, CARDIO & STRENGTHENING workout! Get your total workout done in just 45 minutes!

Learn to Tango at CSC


One of the most fascinating of all dances, the tango is a sensual ballroom dance that originated in South America in the early twentieth century.

No need to be a 'couple' for Tango at CSC, these sessions are geared toward teaching the art of Tango dance. Learn how to move like a dancer & let your passionate side take over.

Sessions begin Sunday, January 16th at 1pm. Email: pt@commonwealthsportsclub.com or stop by the front desk to sign up!
Non-members welcome!